Health Disclaimer

Effective: February 2026

What This Site Is Not

Mystra is not:

• A substitute for professional medical advice, diagnosis, or treatment
• A source of nutritional counseling or personalized diet plans
• A platform for diagnosing or treating health conditions
• A replacement for consultation with qualified healthcare professionals
• An emergency resource for medical conditions

Educational Content Only

All content on Mystra reflects general scientific principles about nutrition and dietary components. The information is presented in an educational context to help users understand the science of nutrition.

This content describes general concepts and is not tailored to any individual's specific health situation, medical history, current medications, or other personal factors that may affect nutritional needs.

Individual Variation

Nutritional requirements vary significantly among individuals based on:

• Age and life stage
• Genetic factors
• Health status and medical conditions
• Medications and supplements
• Activity level and exercise habits
• Personal preferences and dietary restrictions
• Body composition and metabolic factors

Information presented on this site may not apply to your individual circumstances. What is appropriate for one person may not be appropriate for another.

When to Seek Professional Advice

Consult with qualified healthcare professionals, including physicians, registered dietitians, or nutritionists, if you:

• Have existing health conditions
• Take prescription medications or supplements
• Are considering significant dietary changes
• Have concerns about your nutritional status
• Are pregnant, breastfeeding, or planning pregnancy
• Have a personal or family history of health conditions
• Experience any health concerns or symptoms

No Warranties

Information provided on Mystra is presented "as is" without any representations or warranties regarding accuracy, completeness, timeliness, or validity. While we aim to provide reliable educational information, we cannot guarantee the accuracy or applicability of all content.

No Liability

Mystra and its operators shall not be held liable for:

• Any decisions made based on information from this site
• Any adverse health outcomes from dietary changes or practices
• Misapplication of educational content to individual circumstances
• Reliance on information that may be outdated or incomplete

User Responsibility

By using Mystra, you acknowledge that:

• You understand this site provides educational content only
• You are responsible for evaluating information appropriately for your situation
• You will seek professional guidance for medical or dietary concerns
• You assume all risk associated with use of this site's information

Medical Emergencies

If you experience a medical emergency, do not rely on this website. Contact emergency services immediately or visit your nearest emergency room.

Changes and Updates

Nutritional science continues to evolve. While we aim to keep information current, content on this site may not reflect the most recent research or recommendations. For the latest scientific information, consult current peer-reviewed literature and professional healthcare organizations.

External Links

This site may contain links to external resources. We do not endorse or assume responsibility for external content. Links are provided for informational purposes only.

Questions or Concerns

If you have questions about this disclaimer or concerns about content on Mystra:

Email: [email protected]
Address: Bahnhofstrasse 8, 8001 Zürich, Switzerland
Phone: +41 44 586 73 92